Thursday 10 September 2015

Three Worst Situations That Shows You Need Physiotherapists Help


Sharing my ideas and views with you today would be a bad or wrong disposition, is it? Actually, like the popular saying which connotes that “Experience is the best teacher” the need to cook-up this few lines actually got aroused by some of my past experiences in sports and other leisure time activities. Some of which indescribably landed me into a Neck pain physio Home in the likes of those Physiotherapists in Monaghan Clinics in Ireland.

Being often deeply engaged in Sporting activities is certainly a very good omen and disposition. But I must admit that one must always be very selective and careful when choosing a sport event, be it an indoor sport event or perhaps an outdoor type. All sports are sports and sometimes can be very harmful and devastating.

For Me, I was a lover of what some people call “Back Fleeting” or back summersault. And really enjoyed learning and watching people undertake in the event, but not until the day I tried it out and failed at it. It was the first time though, but the shocking news you wouldn’t want to hear was that it also was the last time I ever engaged in it.  Due to the damages and injuries I incurred on that first trial, which was so most horrible that the only thing I prayed for was a professional Neck pain physiotherapy Monaghan. Who would practically heal my broken jaw without traces? I asked.
That was it, and indeed the end of my sporting life and fair in Back fleet.

Taking proper care when engaging in sporting activities helps a lot, I often advise. If you love a kind of sports or outdoor/indoor game and hope to partake in it, then you must be sure that you get an expert trainer to hand-hold you while you learn. And do not try to learn alone as to avoid unwarranted accident and injury like it was in my own case.

However, if you get injured in the processes of playing your desired and beloved sport, there are some sensible ways to know if you truly need Physiotherapists in Monaghan assistance or not. Or whether to visit a nearby Physio clinic to take some treatments.
Some of those sensible and realistic ways are:

1.  If you feel pain on the Neck or Shoulder: Feeling some slight and sharp pains in your shoulder or your Neck area is certainly one of the signs that you’ve been injured badly and brutally. The pains might not be very much and excess but you certainly need to believe this, so consider seeing Neck pain physiotherapy Monaghan.

2.  Slight Pains on the Knee Cap: This is mostly associated with games like football, basketball and Hockey amongst many others. But if you are unlucky to experience such a taunting slight pain, then you should consider seeing a reputable and renowned Physio doctor.

3.  Ankle Pain: Most Basketballers and Cricket players encounter this challenging problem on several occasions. As well as the sportsmen who throw javelin and shot-put or discus.

Tuesday 14 April 2015

Sports Injuries Are Unavoidable, But Choose The Best Treatments


For athletes and sportsmen, the fitness of their body is very important. However, with sports, injuries are unavoidable. Strains and sprain are the most common form of sports injuries. While playing small tip-offs or falls are usual that can cause injuries. These injuries whether big or small, need to be taken care of immediately to avoid any severe outcome or damage. Sports injuries should be only trusted with well experienced and reputed physiotherapists who can provide proper guidance and treatment.

In case of sports injuries in Monaghan, Elite Health Physiotherapy provides the best medical assistance for treating sports injuries. The centre provides treatment for a whole range of sports injuries in Monaghan, that include Groin Strains, ligament tears, cartilage injuries, knee ligament strains, muscle strains, shin splints, neck, shoulder, knee and lower back pain, rotator cuff tears, shoulder impingement, tennis elbow and all the other types of sports injuries. Elite health physiotherapy centre provide the best Physio in Cavan. Strains and sprains are the most common injuries in any sport.

Sprain occurs when a tissue in ligament is stretched or gets torn while strain involves the stretching or tearing of tissue in muscles or tendons.Sprains and strains are sub-categorised into three categories depending on their severity.First Degree or mild when only the tissue is stretched a little. The symptoms include slight swelling, mild loss of range of motion or difficulty in movement and usually there is no decrease in stability.The next is Second Degree or Moderate sprains and strains that involve stretching and some tearing of tissue. The symptoms include moderate swelling, bruising, and difficulty in motion decrease in stability. The Third degree is severe with complete tearing of tissue with a complete loss motion and stability.

The Elite centre with best physio in Cavan provides well experienced therapists who treat these sports injuries with high medical knowledge and appropriate exercises. Though they are just minor injuries but if sprains and strains are not treated carefully they can turn out to be a serious threat to your physical well-being. Not only for professional athletes but even children and adults can get a sprain or strain while playing which should must be treated by a well-experienced and qualified physiotherapist.

Tuesday 27 May 2014

Elite Health Physio clinic in Cavan a leading name to treat overuse and impact sports injuries

In today’s times, the occurrence of sports injuries has reduced considerably the reason for this is the plethora of modern facilities and equipment that are available nowadays. Athletes and individuals involved in sports activities are better trained and practise in a safer environment than their counterparts did previously. It is definitely true that cases of sports injuries that occurred due to impact on a particular body part have diminished considerably. Many physio clinics in Cavan have stated their reports which have shown that impact sports injuries have reduced but physical damage that is usually caused by overuse of tissues, muscles and bones have gone up. The reason for this increase is that the modern sports equipment though facilitates the swift movement of the human body but as the athlete feels safer, he or she might end up over exerting the body.  Physio clinics in Cavan have appointed skilled professional who specialise in treating sports injuries that are caused by overuse or over exertion. According to physiotherapists working in these clinics for sports injuries in Monaghan and Cavan say that overuse damage is caused by the repetitive application of sub-maximal pressure to normal tissues, though there are several other factors that can lead to overuse injuries in the young athlete and sports enthusiasts.

In this blog, we shall be talking about the factors leading to overuse or over exertion of the human body and its various parts. Elite health physiotherapy clinic for sports injuries in Monaghan offers world class treatment procedures that are effective in providing quick relief from pain and also has a long lasting effect. All the employees of the clinic for sports injuries in Monaghan are extremely sensitive to the needs and requirement of clients. The team of Elite aims at bringing back the life of its entire patient not only back to normal but also facilitates their physical movement. We want and pray that all our clients have a better quality of life after they leave us and go back to their homes. Our physio clinic in Cavan has been recently renovated to make space for latest machines and equipment for treating overuse injuries in a better and more effective way.

Thursday 8 May 2014

Physio in Cavan and Monaghan Now Available at Affordable Rates

Elite Health Physiotherapy Clinic is proud to officially launch its brand new physiotherapy clinic at Cavan and Monaghan.  Earlier finding a good physio clinic in Cavan or Monaghan was extremely difficult the reason being the scarcity of such facilities in these two cities.  Elite Health Physiotherapy Clinic has recently undergone extensive renovation and re-designing. The premises of the clinic have been enhanced so that the space available could be used optimally.

The team which works under the banner of Elite is a group of qualified physiotherapists who know their job well and have got considerable amount of experience. When we hire physiotherapists we make sure that they hold a minimum of graduate degree such as B.Sc (Bachelors in Science) with Physiotherapy as a subject. Another criteria is that they should been earlier haired by NHS and HSE. Thirdly they all should be members of the Irish Society of Chartered Physiotherapists. The reason we look for members of this community as it adds credibility to their profession.  One of our senior members and head of Elite Health Physiotherapy Clinic, Kieran Quigley holds a degree in B.Sc (Hons.) and is also the member of the I.S.C.P.

After the launch of these two clinic feedback was taken from patients and regular clients in regard opt the recent up gradation which has take place in the clinic. We were happy to know that the feedback we received was mostly positive, the patients were specifically happy due to the price list. Although our clinic have gone through a rigorous face upliftment and now more advanced and effective technology and machines are installed, our price list still remains the same. We offer a price list to our customers which they wouldn’t say no as it is reasonable and justified at the same time. Our Physio Clinic in Monaghan and Cavan aim to push the standards of health and fitness in these two cities to new heights; therefore, profit making is not our sole goal or aim.

Tuesday 18 March 2014

Elite Health Physio Offers the First Most Effective Neck Pain Physiotherapy in Monaghan



Elite Health Physiotherapy Clinic in Monaghan has now opened up a new wing which is exclusively dedicated to neck pain. This branch of the clinic would be first of its kind, neck pain physiotherapy clinic in Monaghan. Neck pain and shoulder pain are the two most frequently reported complaints that professional working in different service sectors come to the clinic with. A few years back there was no proper physiotherapy treatment available for beck pain in Monaghan, seeing this, the team at Elite thought of creating a new wing which would exclusively be dealing with such complaints and ailments.

Today across the world, professionals working in various sectors are facing this problem where they experience a lot of pain and stiffness in their neck, shoulder and back. This all happens or occurs due to the long working hours of working people and the stressful conditions in which they worked. Such problems occurred also because of long hours people spent working on a laptop or system in one position and also without taking any break. Our physio clinic in Monaghan help people maintain their health and fitness and work in their office with an accelerated performance.

Our physio clinic in Monaghan is offering all kinds of services and treatment procedures which are more than effective in treating all kinds of problems related to the stiffness of joints, inflammation of muscles and other kinds of physical impairments. The treatment procedures offered by our physiotherapists include a combination of exercises, manual therapy, dry needling, acupuncture, orthotic prescription and electro-therapy. The exercise prescription give by our well qualifies and experiences professionals include weight training, Pilates and stretching. The treatment procedure give out at our physio clinic in Monaghan are world class and have an extremely long lasting effect on the patient. It also helps the patient in raising the bar of his or health and fitness.